Search The Well Submit Showing 1 - 10 of 251 results tagged with "behavioral health" parenting Struggling With Toddler Tantrums? An expert offers advice for how to respond to your child’s temper tantrums, and how to know when to ask for help. heart health Pets And Your Health Welcoming a pet into your home will not only fill your heart, but they can also keep it healthy. emotional wellness The Pre-Teen Moment That’s Haunted My Adult Life A love letter to the embarrassment I caused not just myself, and finding the grace to forgive and move on. emotional wellness Is It Seasonal Affective Disorder Or Depression? If you’re feeling low this winter, consider the differences between SAD and depression. emotional wellness We Can’t Do It All And That’s OK The obsession with improvement above all else might be doing you more harm than good. That’s a lesson I recently learned for myself. emotional wellness Confidence Took Work, But Now I’m Helping Others As a child she felt anxious and unsure, now she helps children learn self-esteem and resilience. chronic diseases/conditions Substance Misuse: 5 Signs To Watch For An addiction treatment expert offers practical advice to people navigating a loved one’s substance misuse. healthy living/fitness Could Microplastics Impact The Brain? New research about microplastics suggests they might be reaching parts of the brain. How worried should you be? brain/nerve health Can An App Boost Your Brain Power? A neurologist discusses the pros and cons of brain training games. healthy living/fitness How To Stay Healthy And Sane When You're Stuck At Home Expert advice for everyone who's skipping the gym, stress eating junk food, and letting their anxiety run rampant.